Fat Loss Factor is the most popular weight loss program on the internet. Why? Because it works! It teaches you how to optimally adjust your metabolism (fat burning) by eating right. It also teaches you how to exercise, though you don’t really have to as long as you follow the diet plan.
With the Fat Loss Factors, there are four diet levels of difficulty:
- Beginner – Pick this one if you want to ease into things, though lose weight slower.
- Intermediate – Pick this one if you want to ease into things with a little more difficulty
- Rapid – Pick this one if you want to lose weight fast
- Extreme – Pick this one if you want to lose weight extremely fast
You can pick any one of these. They’re all included. Let’s say that you want to lose weight but still enjoy much of the food you’re currently eating (food that might not be very healthy), then you would pick the Beginner diet difficulty. You will then lose weight, but slower. And if you want to lose weight extremely fast, you have the extreme diet difficulty, which doesn’t let you eat unhealthy foods.
See the Fat Loss Factor introductory video here
During the first two weeks on the Fat Loss Factor program, you will be going through a detox stage. The diet difficulties also apply for the detox stage. This is the most important stage of this diet. After going through the two week detox, you will find that it is a lot easier to follow the healthy diet.
There are various exercises included with the DVD that comes with the Fat Loss Factor program, but you don’t have to do them even if you want to lose weight extremely fast. All you have to do is go for walks as long as you follow the included diet to see rapid weight loss.
Overall this is a great weight loss program. It is highly recommended for anyone who is struggling with weight loss, especially those who don’t want to quit cold turkey with the foods they like.
Click Here to view the Fat Loss Factor video or to try the program.
